Monday, January 8, 2018

Coconut Yogurt for Breakfast

I have been hearing about the benefits of coconut yogurt and people have been encouraging me to try it as a gluten free and vegan option for breakfast. I found some at the farmer's market yesterday and decided to try it!



I was advised to start with 1 or 2 heaping tablespoons as there are more active cultures in the coconut yogurt then the Greek yogurt with which my body is familiar. I added cinnamon as I usually do to my yogurt and berries.



The taste and texture was like plain Greek Yogurt.

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