Oatmeal Pancakes Start with Two Simple Ingredients

Start 2018 on a healthy note ... eat a nutritious breakfast. Breakfast does not need to take a long time to make in order for it to be good for you. Here is a simple recipe that can be customized to fit the flavor profile you are interested in on the day you make it...each meal will be different so the recipe will never get old!

Ingredients and Directions:

• Start with a gluten free oatmeal packet
• Make a flax egg (or use a regular egg or 1/4 cup mashed banana)
• Mix the two together and let "set" for about 5 minutes
• Warn a pan and add some fat (oil or butter) so the pancake does not stick
• Flatten and flip after 2 minutes

NOTE: I usually make two at once

OPTIONS: 

• Add flavors of your choosing such as cinnamon, maple, brown sugar, vanilla, or coconut
• Add fruits in season
• Add nuts 
• Add nut butter, soy butter, sunflower seed butter, or honey (or syrup)

Enjoy this meal that is satisfying and ready in 10 minutes. There is very little set up or clean up ... a win-win situation!