Thursday, January 4, 2018

Hot Cereal ... Cold Morning ... Quick Breakfast

Today I tried Bob's Red Mill Brown Rice Farina ... another blank canvas ready to be customized. I added Sensible Foods Crunch Dried Fruit (Orchard Blend) and served a cup of cooked hot cereal with a sprinkle of flax seeds, sunflower seeds, walnuts, and a small drip (about 1 TBSP) of honey. In the recipe I omitted the salt when the water and cereal were boiling. The meal was ready in 5 minutes...not much longer than it takes to get cold cereal and milk on the table. If you make it in the microwave, you will not have a pot to wash!



Have fun playing with your food. If you are in a pinch for time, find packaged goods that are a blank canvas that you can customize so each meal is different ... you will not tire of the product if that is the case! Find your go-to products and meals and pledge to start 2018 with healthy breakfasts!

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