I have been hearing about the benefits of coconut yogurt and people have been encouraging me to try it as a gluten free and vegan option for breakfast. I found some at the farmer's market yesterday and decided to try it!
I was advised to start with 1 or 2 heaping tablespoons as there are more active cultures in the coconut yogurt then the Greek yogurt with which my body is familiar. I added cinnamon as I usually do to my yogurt and berries.
The taste and texture was like plain Greek Yogurt.
Welcome to my Gluten Free food blog! I believe life is a blank canvas; a masterpiece waiting to be created through food, fitness, family, and friends. Eating healthy is a priority of mine and this blog can help you eat healthy too! My family and friends include people with a variety of special dietary needs. Each recipe highlighted here is versatile and celebrates what we CAN eat. When you find a recipe you love, all you have to do is make a little change to make it work for your dietary needs!
Showing posts with label Coconut Yogurt. Show all posts
Showing posts with label Coconut Yogurt. Show all posts
Monday, January 8, 2018
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