Sunday, February 4, 2018

Sunday is Pancake Day

Pancakes for breakfast can be simple. Start with a few simple ingredients and transform them into a gourmet breakfast!



Ingredients for 1 pancake:
  • 1 package of instant oatmeal (I used Quaker Gluten Free Maple & Brown Sugar in this recipe)
  • 1 Flax egg (1 TBSP flax seeds + 3 TBSP water ... combine and let rest 5 minutes)
  • Coconut oil for cooking/coating pan
  • 1/2 cup nuts, seeds, dried fruits for garnish
  • 1/2 package GUTZY (I used Apple, Mixed Berries & Steel Cut Oats)


Instructions:
  • Make the flax egg
  • Gather the rest of the ingredients
  • Add the oatmeal packet to the bowl with the flax egg - combine and form into an oval "patty"
  • Heat the pan/oil and cook the pancake for about 3 minutes on each side
  • Garnish with dried fruits, seeds, and/or nuts
  • Top with 1/2 package of GUTZY 



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