Sunday, February 18, 2018

Granola Bars with a Crunch Dried Twist

I have fallen in love with Sensible Foods Crunch Dried Fruit. I decided to make granola bars and add some Crunch Dried Fruit into the bars. I love the blank canvas of a granola bar as it allows me to customize a recipe with just a few variations. I made two batches...one soft and chewy and one dense and chewy.



Ingredients for the SOFT and CHEWY BARS:
  • 1 package Crunch Dried Fruit Tropical Blend
  • 2 flax eggs
  • 1/2 cup coconut oil (slightly melted)
  • 1/2 cup WOW Butter (Creamy)
  • 1/2 cup honey
  • 1 TSP coconut flavor
  • 2 cups uncooked oatmeal
  • 1 cup coconut (sweetened or unsweetened - customize based on your sweet tooth) I used sweetened in this recipe.
  • 1 cup flax seeds
Instructions:
  • Prepare the flax eggs and gather the ingredients while they "set"
  • Line a 9x11 dis with parchment paper for easy removal of the bars after they refrigerate
  • Once the flax eggs "set" (about 5 minutes), add the wet ingredients to a stand-up mixer and combine well.
  • Add dry ingredients EXCEPT the Crunch Dried Fruit and combine
  • Add the crunch dried fruit and combine with a large spoon
  • Transfer granola bar mix to the prepared dish. Flatten and pack down with the back of a spatula
  • Cover and refrigerate until set - about 1 hour
NOTE: The Tropical Blend Crunch Dried Fruit stay crunchy to add additional texture to the bars!



Serve:
The bars are best when straight from refrigerator. They get extra chewy as they warm to room temperature. 

Ingredients for the DENSE and CHEWY BARS:
  • 1 package Crunch Dried Fruit Apple Harvest
  • 2 flax eggs
  • 1/2 cup coconut oil (slightly melted)
  • 1cup WOW Butter (Creamy)
  • 1/2 cup honey
  • 1 TSP coconut flavor
  • 2 cups uncooked oatmeal
  • 1 cup coconut (sweetened or unsweetened - customize based on your sweet tooth)
  • 1/2 cup coconut flour (oat flour can be used too if you are trying to avoid gluten and nuts)
Instructions:
  • Prepare the flax eggs and gather the ingredients while they "set"
  • Line a 9x11 dish with parchment paper for easy removal of the bars after they refrigerate
  • Once the flax eggs "set" (about 5 minutes), add the wet ingredients to a stand-up mixer and combine well.
  • Add dry ingredients EXCEPT the Crunch Dried Fruit and combine
  • Add the crunch dried fruit and combine with a large spoon
  • Transfer granola bar mix to the prepared dish. Flatten and pack down with the back of a spatula
  • Cover and refrigerate until set - about 1 hour
NOTE: The Apple Harvest Crunch Dried Fruit absorbs moisture and becomes chewy in the bars. Be sure to add last to preserve the crunch!



Serve:
The bars are best when straight from refrigerator. They get extra chewy as they warm to room temperature.

VARIATIONS NOTE: 
  • This bar can be made with dried fruits, seeds, and nuts. Customize the mix-in and flavor profile each time you make them! For example, the Crunch Dried Fruit Apple Harvest would go well with cinnamon flavor substituted for the coconut. 
  • Substitute any Nut Butter, Soy Butter, or Seed Butter could be used. 
  • Use eggs rather than flax eggs 

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