Ingredients (Serve 2)
- 2 cups cooked quinoa
- 1 diced shallot
- 4 diced garlic cloves
- 1/2 cup Roasted Edamame Crunch Dried Snacks by Sensible Foods
- 1 cup chickpeas (I used dried and re-hydrate them to control sodium ... if using canned, look for low sodium and drain and rinse the chickpeas)
- 2 cups diced vegetables: I used red bell pepper, yellow bell pepper, asparagus, and kholrabi greens (you can substitute beet greens or spinach for the kholrabi greens)
- 1 tbsp crushed red pepper
- Optional: a pinch of lime
- olive oil
- 1/4 low sodium gluten free vegetable bouillon cube
- 1/2 cup water
NOTE: I diced the asparagus stalks and reserved the tops for a garnish
Instructions:
- Sautee shallot and garlic in oil
- Add bell peppers, asparagus, bouillon and water and cook until liquid almost absorbed
- Add greens, chickpeas, quinoa, Roasted Edamame Crunch Dried Snacks, and crushed red pepper
- When liquid is fully absorbed, remove from heat and serve (or pack into glass containers to take to work as I did)
- I served with asparagus stalks as a garnish. You can add salt and pepper to taste ... even a splash of lime if you are looking for a tangy taste.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.