Healthy Recipe Variations

Welcome to my Gluten Free food blog! I believe life is a blank canvas; a masterpiece waiting to be created through food, fitness, family, and friends. Eating healthy is a priority of mine and this blog can help you eat healthy too! My family and friends include people with a variety of special dietary needs. Each recipe highlighted here is versatile and celebrates what we CAN eat. When you find a recipe you love, all you have to do is make a little change to make it work for your dietary needs!

Showing posts with label Frozen Yogurt. Show all posts

Monday, April 9, 2018

Banana Soft Serve ... Gluten Free and Dairy Free

I had some bananas on hand that were getting VERY RIPE. I decided to freeze them for smoothies or making into banana bread. I left out 1 banana for a special treat.

I made banana soft serve in my Vitamix using 3 frozen bananas and 1 room temperature banana.

The texture comes out like soft serve ice cream/yogurt. If you desire a thicker consistency, freeze the puree for 30 minutes

The sweetness of this treat depends on the bananas used. You can add a dollop of honey for added sweet flavor if the bananas used were "greener". You could add gluten free chocolate sprinkles to the top if you wish a "topping" and additional flavor.

The base recipe is simple, it allows for customization to fit your cravings at the time of preparing the treat!

Ingredients:
4 bananas

Necessities:
Freezer and Blender (I use Vitamix)