Sunday, January 1, 2023

Black Bean Soup

Soup is a comfort food. I enjoy experimenting with soup recipes and finding ways to incorporate soup into the weekly meal routine. This black bean soup is quick to make and will disappear just as quickly. I suggest making a double batch!



Ingredients:

  • 1 1/2 TSP cumin
  • 1/2 TSP oregano
  • 1/2 TSP paprika
  • 1/2 TSP ground pepper
  • 1 can tomatoes (I suggest fire roasted or a can with garlic included)
  • 3 cups of low sodium vegetable broth
  • 4 cups black beans
  • 1/2 cup diced onion
  • 6 garlic cloves (diced)
  • Olive Oil ... just enough to sautee aromatics 


Instructions:

  • Add the onion, garlic, and spices into a pot with olive oil. Satuee until translucent.
  • Add tomatoes, beans, and broth and bring to a boil. 
  • Reduce heat and cover. 
  • Cook for 20 minutes.
  • Add an additional cup of broth if the beans soaked up all 3 cups or you prefer a more liquid consistency.

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