Variations:
Use any hard shell squash as a baseUse plant based protein, veggie burgers (crumbled), or ground meat
Ingredients:
- 2 acorn squash, halved lengthwise so they rest on their side in a baking dish
- 1/2 cup grated parmesan or mozarella cheese
- 4 tbsp ground sage
- 1 cup low sodium vegetable broth
- 2 cups ground protein (crumble vegan/veggie burgers, Beyond Meat crumbles, ground turkey, sirloin, or chicken)
- 1/2 cup raisins
- 1/2 cup diced onions,
- 4 cloves garlic minced
Instructions:
- Carve squash to remove seeds (save for another recipe)
- Carve out additional squash, dice and add to the pan (below) to integrate into the filling and to make a deeper "bowl" for the filling
- Saute onions, garlic, and ground protein in just enough olive oil so nothing sticks to the pan
- Add millet (prepared makes the recipe come together faster), broth, sage, diced squash, and raisins and cook until all liquid is absorbed
- Add salt and pepper to taste to the base of the squash bowl
- Evenly divide cheese to base of squash bowl
- Add filling and bake (covered) at 350 for 30 - 60 minutes (until squash bowl is soft
- Serve with a salad or gluten free bread
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