Tuesday, May 19, 2020

Millet Potato Falafel

I made a batch of millet and used some of it to make Millet Potato Falafel. I cooked the millet and the potatoes ahead of time. The preparation and cooking of the falafel took about 30 minutes. You can bake or fry your falafel. I pan fried mine this time.



Ingredients:

Part 1:
  • 1 cup cooked millet
  • 1 cup garbanzo bean flour

Part 2:
  • 1 cup cooked mashed potato/sweet potato (or mixture)
  • 1/2 cup chopped onion
  • 4 small or 2 large cloves of garlic (minced)
  • 1 tsp cayenne
  • 1 tsp cumin
  • 1 tsp caraway seeds
  • 1 cup garbanzo beans

Part 3:
  • salt and pepper to taste
  • olive oil to sautee/fry

Instructions:

  • Add PART 2 ingredients to a blender/food processor to combine
  • Remove from food processor and fold in ingredients from PART 1
  • Shape into desired size and fry/sautee/bake
  • Serve on a salad, in a pita, or on a playe
  • Serve with hummus, cabbage, shredded carrots, and rice


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