Sunday, March 24, 2019

Eliminate Food Waste With Simple Recipes


We Can Reduce Food Waste


Americans waste food. According to an article in Forbes, the USDA has determined that people waste, on average, nearly a pound of food per day.  Another article states that, on average, Americans waste more than 20 pounds of food per person per month (Amy Palanjian "12 Ways To Use Food Waste"). Whether it is a pound a day or 20 pounds a month that is not acceptable. According to the USDA, In 2017 an estimated 1 in 8 Americans were food insecure. Wasting food when so many others are hungry is a shame. There are steps we can take to reduce this waste. We can make the most of groceries, reduce waste, and save money by making simple changes in our routines. 

Darkening Bananas


Bananas that are overripe can be used in banana bread, smoothies, or a banana “ice cream”.  Read my recipe for Banana Soft Serve. Banana peels can be used for a tooth whitener and can help ward off pests in the garden. Read more about uses for banana peels here.

Herb Stems and Vegetable Stems


Herb and vegetable stems can be used in a variety of ways. Parsley, basil, and carrot tops make great pesto. Beet and kohlrabi stems/leaves are great sautéed. Read my recipe for Carrot Green Pesto and Savory Beet Greens.




“Portions of this post was provided by New Hope Network. I am a member of the New Hope Influencer Co-op, a network of health and wellness bloggers committed to spreading more health to more people.”
 

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