Everyone WANTS Be Better Protein Squares, Don't They?

Everyone WANTS Be Better Protein Squares, Don't They?

I am always seeking knowledge and resources so that I can be a better person and BE BETTER  at making healthy nutrition choices and fitness decisions.

BE BETTER Protein Squares provides you with  a gluten free, soy free, dairy free, and Non-GMO way for you to snack better and refuel better after a workout! Do you have a weak spot for chocolate? Be Better will satisfy your craving! Their Be Better Protein Squares come in a variety of flavors in a dark chocolate base.

Each flavor is wonderful and has texture that adds a nice crunch to each bite. CAUTION ... in the extreme heat of the summer, these squares may melt in your hot car or in your pocket. Keep them in a cool place so you can enjoy WITHOUT the mess!

I added the Almonds & Hemp Seeds to Chia Pudding (made with light coconut milk). My Chia Pudding was a modification of my Chocolate Chia Pudding Recipe. I used 1 can of LITE Coconut  Milk and added 3/4 a cup of organic chia seeds. I stirred in the seeds to coat them with the liquid and refrigerated the mixture for about 30 minutes until the "pudding" texture formed.

Pictured is ONE cup of Coconut Chia Pudding with a Almond & Hemp Seed Be Better Protein Square diced into it. This was a great post workout and teaching 4 classes snack. I was able to refuel on a day when temperatures neared 100 with this cool, refreshing, and nutritious meal.

Be the best YOU that YOU can Be! Make healthy choices when it comes to food, fitness, and friends!