Tuesday, August 21, 2018

Spicy Black Bean Gluten Free Pizza

I love the blank canvas that a gluten free pizza crust provides. When you purchase a pizza crust you have the opportunity to customize the toppings to fit your diet and preferences.

Pizzas Need to Look Good and Taste Good

Since people eat with their eyes first, I try to make my pizzas visually pleasing and full of color. When coming up with recipe ideas, I consider taste, color, and texture. There are many gluten free crusts available on the market. The one I used today was by Scharr. I like this crust as it is a bit thicker than some of the other crusts and is sturdy in your hand even when the toppings are piled high!

Ingredients

  • 1 Gluten Free pizza crust (I used Scharr Specialty Breads & Wraps for this recipe)
  • 1 cup black beans
  • 1/4 cup NutCrumbs
  • 3 large cloves of garlic 
  • Sprinkle of crushed red pepper
  • 1/2 cup diced onion
  • 12 slices of red bell pepper
  • 1/2 cup cheese

Craft your Pizza One Layer at a Time

On the base of the crust I added crushed red pepper, 3 cloves of garlic (diced), and 1 cup of black beans partially crushed.


Layer 2: 1/4 cup of  Nut Crumbs (Spicy) to add flavor and texture to the pizza.

Layer 3: 1/2 cup diced onions on top of the Nut Crumbs and 12 slices of red bell pepper in a radial pattern

Layer 4: 1/2 cup cheese

I cooked according to the pizza crust directions and awareness of my oven temperature. I preheated the oven to 410 as I was preparing the pizza and cooked for 15 minutes. 




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