I am excited to start using oyster mushrooms in recipes. They are high in zinc, iron, potassium, calcium, phosphorous, folic acid, niacin, vitamin C, vitamin B-1 and vitamin B-2. These amazing mushrooms lower blood sugar, lower blood pressure, and have an anti-inflammatory effect on your body.
From start to finish the meal took less than 30 minutes to make.
The first thing I did was get out all of the ingredients and pre-heat the oven to 410.
Ingredients:
- Oyster Mushroom (about 2 cups diced)
- Diced leeks (about 1 cup)
- Minced/Diced garlic (1/4 cup)
- Yellow squash (diced or spiral about 1 cup)
- Diced/Shredded chicken - OPTIONAL (1/2 cup)
- Cheese (1 cup)
- Olive oil to sautee vegetables
- Optional: crushed red pepper flakes to sprinkle on crust for added flavor
- Pizza Crust
- Lettuce/Cabbage for salad ... I topped with oil and vinegar and raisins and walnuts
Instructions:
- Wash and dice vegetables
- Sautee for about 5-10 minutes until leeks are translucent and flavors marry
- Spray olive oil on the pizza crust and add crushed red pepper if you wish the extra layer of flavor
- Add the vegetables to the crust and spread to create an even layer
- Add chicken if you wish
- Top with cheese and bake according to package directions - about 15 minutes
While pizza is baking you can make a salad and set the table.
Serving Size - 1/2 a pizza with a side salad.
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