Their directions call for adding 1 egg and 1 TBSP of water to the cup prior to microwaving for 90 seconds.
Directions:
- Add 1 FLAX SEED EGG (I tbsp ground flax seed + 3 tbsp water ... mix and let rest for 5 minutes) + 1 tbsp water to the cup and stirred with a fork to combine.
- Microwave the cup for 90 seconds and check on its consistency. (I added 20 seconds of additional cooking time.)
- Let rest for 1-2 minutes to "set" then invert on a plate and serve.
NOTE: Fresh Fruit can be substituted for the 1 TBSP of water. I experiments with this on the Strawberry/Raspberry Hot Oats and found 6 raspberries or 1 average size strawberry (diced) worked well and enhanced the fruity flavor.
Serving suggestions:
- Top with nut/seed/soy butters
- Serve fruit/nuts on the side
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