Healthy Recipe Variations

Welcome to my Gluten Free food blog! I believe life is a blank canvas; a masterpiece waiting to be created through food, fitness, family, and friends. Eating healthy is a priority of mine and this blog can help you eat healthy too! My family and friends include people with a variety of special dietary needs. Each recipe highlighted here is versatile and celebrates what we CAN eat. When you find a recipe you love, all you have to do is make a little change to make it work for your dietary needs!

Showing posts with label Supplement. Show all posts

Friday, March 23, 2018

Gluten Free is a Lifestyle, not a Diet

Those that need to maintain a gluten free diet for health reasons need to look into eliminating gluten from all aspects of their lives. My latest New Hope Blogger Box came with a bottle of Innovix Labs Multi Strain Probiotic.

I have been taking a daily probiotic for years to maintain a healthy digestive system. This has proven to be beneficial both before and after I was required to follow a gluten free lifestyle. I like a probiotic that is stomach acid resistant so the good bacteria actually make it to my intestines. This probiotic has everything I seek in a supplement!

This probiotic does not need to be refrigerated; therefore it can be taken with you when you travel.