Healthy Recipe Variations

Welcome to my Gluten Free food blog! I believe life is a blank canvas; a masterpiece waiting to be created through food, fitness, family, and friends. Eating healthy is a priority of mine and this blog can help you eat healthy too! My family and friends include people with a variety of special dietary needs. Each recipe highlighted here is versatile and celebrates what we CAN eat. When you find a recipe you love, all you have to do is make a little change to make it work for your dietary needs!

Showing posts with label Keto Diet. Show all posts

Sunday, May 27, 2018

Gluten Free may lead you to consider a Keto Diet

A fellow writer approached me to see if I could share her research based article about the Keto Diet. Her article, the Keto Diet Plan: A Complete Beginner's Guide provides comprehensive information about the popular diet. For some that are already following a gluten free diet because of health reasons, the Keto Diet may be something of interest.