Put a ZING in your step

You ARE what you eat

If you wish to maintain an active lifestyle and/or push your body physically you need proper nutrition to make that happen. Hydration and proper nutrition can fuel a workout as well as help you recover from physical exertion.

Zing Bars put a ZING in your step. 

They contain  NATURAL ingredients and are:

• low in sugar
• gluten free
• soy free
• vegan
• NON-GMO

They taste great and satisfy you for a long period of time. Zing Bars are a healthy snack that will help fuel your active lifestyle.

Pack a Nutritious Bar

Zing Bars were developed by registered dietitians. They contain high protein, good fats, and good carbs to fuel people who lead active lifestyles. The long lasting energy provided by Zing bars make them perfect to take with you to the gym, on a bike ride, on a hike, or even on a road trip or flight. They are a great snack to bridge the time between lunch and dinner when you include a workout after work or errands you need to accomplish or attending a child's sporting event.

I have an amaZING fitness partner ...

The SUMMER HEAT WAVE IS HERE! My workout partners today included: water, sunscreen sunglasses, and Coconut Cashew Crisp ZING Bars.

Zing Bars were created by Registered Dietitians who understand that what we eat impacts our mind, mood, and energy. I love opening a ZIng Bar and knowing that I am making a healthy choice for a gluten free protein bar.

Enjoy a great tasting bar that is high in nutrition and made from natural ingredients.

I had an amaZING day? Did you too?

I had an amaZING day! 

Did you? 

I taught three classes back-to-back-to-back early in the day and had enough time to complete projects around the house 🏠 and get in a great workout too! 

Thanks Zing Bars for fueling me through my three classes on a 90 degree day! Your bars not only TASTE GREAT but are also:

• Gluten Free
• Low Glycemic 
• NON-GMO Projet 
• Vegan
• Soy Free
• Artificial Free
• High in Protein
• Contain Good Carbs
• Contain Good Fats

I look for bars that fit that taste great and are good for me! Zing Bars satisfy me every time!

Pacakes with Seeds and Fruit

I keep going back to my TRIED-AND-TRUE recipe and making two/three ingredient pancakes and modifying the recipe.

Today I used:
Three Eggs from Papas Garden
Three RIPE bananas
1 TBSP cinnamon
2 TBSP Coconut oil (to coat the pan when cooking)
NOTE ... Eggs to Bananas Ratio is 1 to 1

I topped the dish with:
1/4 cup Hemp Seeds from InterstateB8
1/4 cup pumpkin seeds (shelled/raw)
1 cup organic raspberries

Optional:
Add a drizzle of honey or SunButter
Add nuts

Instructions:
Mash the bananas, add the egg, and stir to combine
Add cinnamon (or vanilla or maple or almond - you pick the flavor) and combine
Let rest 5 minutes
Warm the pan and add part of the oil (cook on low to medium heat)
Add the pancakes
Flip when the edges are sturdy enough to support the flip ... 2-4 minutes per side