Saturday, June 30, 2018

No Bake Date Bars Featuring Chocolate Superfood Protein

Cooking is a creative process for me; it is my art! I love to try new recipes or modify tried-and-true recipes with a new product that I have encountered. Today I modified my NoBakeDateDelight ENERGY BARS and added SUPERFOOD PROTEIN! The result was a batch of bars that I could not keep in the refrigerator for more than a day! They flew off the shelf! I WILL MAKE THIS VERSION AGAIN!!!



Base Recipe:
  • 2 cups pitted dates (I get mine from Futterman Farms)
  • 1 cup nuts of choice (I used cashew this time)
  • 1 cup oats (I use gluten free)
  • 1 scoop Ground Based Nutrition Superfood Protein - Chocolate Flavor
  • 1/3 cup pepitas to garnish top - optional
  • 1 tsp flavoring - I used vanilla in this recipe. Almond pairs well with dates too.

Instructions:
  • Blend the dates, nuts, oats, and protein in a Vitamix until combined. You can leave it a bit chunky for more texture in your bars or blend until smooth. 
    • NOTE: I suggest you add the dates 1/4 at a time. The moister the dates are, the greater he chance the mixture will turn into a paste and stop the Vitamix. If this does happen, take a spatula and break up the dense mixture and start again. 
  • When combined to your liking, press into a glass dish and garnish. 
  • Cover and refrigerate for 30 minutes. 
  • Cut into bars and enjoy!
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