Base Recipe:
- 2 cups pitted dates (I get mine from Futterman Farms)
- 1 cup nuts of choice (I used cashew this time)
- 1 cup oats (I use gluten free)
- 1 scoop Ground Based Nutrition Superfood Protein - Chocolate Flavor
- 1/3 cup pepitas to garnish top - optional
- 1 tsp flavoring - I used vanilla in this recipe. Almond pairs well with dates too.
Instructions:
- Blend the dates, nuts, oats, and protein in a Vitamix until combined. You can leave it a bit chunky for more texture in your bars or blend until smooth.
- NOTE: I suggest you add the dates 1/4 at a time. The moister the dates are, the greater he chance the mixture will turn into a paste and stop the Vitamix. If this does happen, take a spatula and break up the dense mixture and start again.
- When combined to your liking, press into a glass dish and garnish.
- Cover and refrigerate for 30 minutes.
- Cut into bars and enjoy!
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