A great breakfast for a hot day is a Chia Pudding.
You can make the breakfast the night before or 30 minutes before you
wish to eat. To add extra to the dish you may with to add protein
powder.
Ingredients to serve one:
1 ripe banana
1 cup almond milk (or milk of your choice)
2 scoops (1 serving) Ground Based Nutrition Superfood Protein
2 TBSP organic chia seeds
1/2 cup non sweetened coconut
Instructions:
Mash the banana and add the protein, chia, and coconut
Combine then add the liquid
Combine wet and dry ingredients
Let rest in the refrigerator for 30 minutes
Serve:
Serve as it is or add fresh fruit, seeds, and/or nuts to the top!
Welcome to my Gluten Free food blog! I believe life is a blank canvas; a masterpiece waiting to be created through food, fitness, family, and friends. Eating healthy is a priority of mine and this blog can help you eat healthy too! My family and friends include people with a variety of special dietary needs. Each recipe highlighted here is versatile and celebrates what we CAN eat. When you find a recipe you love, all you have to do is make a little change to make it work for your dietary needs!
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