Saturday, February 25, 2017

Roasted Vegetable Sandwich



I need to eat a gluten free diet and have been pleased with the quality breads that have entered the marketplace in the past few years. BFree Foods has found a way to create products that mimic traditional breads but are free from common allergens and vegan as well!

I love BFree Products as they not only taste like traditional bread and can fool someone who does not adhere to a gluten free diet but also because they give me the confidence that I can serve them to anyone since they are created to fit the most common dietary restrictions.

The roasted vegetable sandwich is a gluten free and vegetarian sandwich that satisfies hunger even after a long workout. It can be paired with gluten free chips, roasted potatoes, salad, or soup. This sandwich can be made over and over again with different roasted vegetables. Today I used BFree Pita Bread. BFree bagels, rolls, or sandwich loaf can be used instead. Have fun playing with your food to customize your meal!



Approach cooking with a smile! It is fun to create new recipes! Use my ideas as they are or a springboard for your creativity. Check out the BFree website to find Pita Breads and other products in your local store!

Ingredients:
  • Gluten Free Pita (or bread/wrap if your choice)
  • Hummus - I used an organic red pepper hummus for this recipe
  • Roasted vegetables - I used Butternut squash, Vidalia onions, and red bell peppers
  • Cheese (optional)


Preparation Instructions:
  • Roast the vegetables in the oven (350 for about 30-60 minutes depending on thickness of cut)
  • Sprinkle with olive oil, pepper, and a dash of salt
  • Toast the Pita (or prepare the bread/wrap of your choice)
  • Add about 1 TBSP Hummus to each side of the pita bread and fill with roasted vegetables of your choice

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