A quick weeknight dinner that requires few ingredients is
something we all look for! Create a salad to place the warm chicken tenders on
and you will have a dinner in 30 minutes or less.
Ingredients for 2:
1 lb chicken tenders (I try to use organic and free range)
12 large Beanfield’s
Jalapeno Nacho Chips
Oil to saute' the tenders
Aluminum foil for the tenders in the oven (for easy
clean-up)
In an attempt to add flavor and texture to the chicken I purchased,
I decided to coat the tenders with some spicy chips rather than gluten free
panko breadcrumbs + spices. I took about 12 full sixed chips and put them in a
food processor to pulse until I crumbled them into pieces small enough to coat
the chicken tenders.
Instructions:
Place the tenders and chip crumbles in a bag. Toss the
contents of the bag and press the coating on the chicken.
Remove from bag and saute' in a pan – turning sides
Preheat oven to 350
Place tenders in the oven on non-stick aluminum foil and
cook for 30 minutes – turning once
Serve warm or store in an airtight container for use another
time.
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