Healthy Recipe Variations

Welcome to my Gluten Free food blog! I believe life is a blank canvas; a masterpiece waiting to be created through food, fitness, family, and friends. Eating healthy is a priority of mine and this blog can help you eat healthy too! My family and friends include people with a variety of special dietary needs. Each recipe highlighted here is versatile and celebrates what we CAN eat. When you find a recipe you love, all you have to do is make a little change to make it work for your dietary needs!

Showing posts with label Homemade. Show all posts
Showing posts with label Homemade. Show all posts
Saturday, April 11, 2020

Homemade Refried Beans

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I had some dry pinto beans on hand and decided to make homemade REFRIED BEANS. After soaking the beans overnight and cooking them to add moi...
Friday, November 2, 2018

Granola Made Simple

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I love making granola so I can control the sugar in my diet. When I first needed to eat a gluten free diet, I had a difficult time finding c...
Tuesday, October 23, 2018

Homemade Cinnamon Peanut Butter

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I love the taste of warm peanut butter ... fresh warm peanut butter is even tastier! I keep a jar of homemade nut butter in my refri...
Sunday, October 21, 2018

Fruit Sauce ... Peach Style

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I love making applesauce! Sometimes I add cinnamon and turn it into cinnamon applesauce. When I make applesauce at home I can control and su...
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Rene' MacVay
My family and my health are important to me. Each day I try to be present and achieve to the best of my abilities. I hold a California Teaching Credential, Masters in Education, and Masters in the Humanities with a Literature Focus. I am an E-RYT 200 Yoga Instructor, Personal Trainer, and Certified Pilates Instructor. I am working toward my 500 Hour RYT in Yoga Therapy.
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