Healthy Recipe Variations

Welcome to my Gluten Free food blog! I believe life is a blank canvas; a masterpiece waiting to be created through food, fitness, family, and friends. Eating healthy is a priority of mine and this blog can help you eat healthy too! My family and friends include people with a variety of special dietary needs. Each recipe highlighted here is versatile and celebrates what we CAN eat. When you find a recipe you love, all you have to do is make a little change to make it work for your dietary needs!

Showing posts with label Exercise Recovery. Show all posts
Showing posts with label Exercise Recovery. Show all posts
Friday, March 23, 2018

Berry Overnight Oats Featuring SunWarrior

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I found some beautiful berries in the store and was excited to eat them alone and use them in recipes. The natural sugar in berries is somet...
Monday, March 7, 2016

Rumble Super Shake

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Rumble Super Shake is a new product I was introduced to at the Gluten Free and Allergen Friendly Expo in San Diego. My husband fel...
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About Me

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Rene' MacVay
My family and my health are important to me. Each day I try to be present and achieve to the best of my abilities. I hold a California Teaching Credential, Masters in Education, and Masters in the Humanities with a Literature Focus. I am an E-RYT 200 Yoga Instructor, Personal Trainer, and Certified Pilates Instructor. I am working toward my 500 Hour RYT in Yoga Therapy.
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