Showing posts with label Dairy. Show all posts
Showing posts with label Dairy. Show all posts

Saturday, June 30, 2018

New Dairy Products that are Lactose Free

If you have been avoiding dairy due to lactose intolerance, this is your re-entry point! 


YQ by Yoplait is a new product that will hit the shelves this summer! The product not only tastes great but it is also good for you! YQ has a smooth and silky texture and has less sugar than conventional Greek Yogurts as it starts with ultrafiltered milk. The result is 1 gram of sugar, 17 grams of protein, and a 99% lactose free product. Three facts many love to hear: More Protein, Less Sugar, Lactose Intolerant. If you have been avoiding yogurt, now might be the time to come back!


HINT: I enjoyed mine plain and with fresh organic strawberries. I could not tell that the sugar was reduced. I always enjoy my yogurt with cinnamon to add in antioxidants, anti-inflammatory properties, reduce blood sugar.

CorePower by Fairlife is a lactose free high protein milk shake that is perfect for recovery after exercise. The products contain essential amino acids, calcium, and protein to refuel, recharge, and rehydrate the body.


HINT: I like to add some diced fruit and blend Core Power into a smoothie when I want "just a bit more".