Sunday, May 5, 2019

Crowning Glory Pizza: King Oyster Mushroom Pizza

Today my blank canvas was a gluten free pizza crust by Udi's. 

After visiting the local farmer's market and purchasing some great vegetables, I decided to make a gluten free pizza and a side salad for dinner. I made a gluten free, vegetarian meal using ingredients sourced at the market and a few from the store. The Udi's crust contains eggs, otherwise the meal would be vegan. Substitute a different gluten free crust for a gluten free, vegan meal. The salad contains greens from my yard as well as raw nuts, raw seeds,  and dried fruit.

Ingredients:

1 cup diced oyster or king oyster/trumpet mushrooms
6 cloves of garlic - diced
1 1/2 cup diced onions and vegetables (I used zucchini and sweet potatoes)
Oil to sautee the vegetables (I use oilve or avocado)
1 cup cheese (dairy or non-dairy)
OPTIONAL: crushed red pepper
OPTIONAL: 1/2 cup mashed white beans or hummus

 

 

 

 

 

Instructions:

  • Preheat oven to temperature recommended for the crust 
  • Sautee the vegetables until tender (cover with a top to add moisture if desired)
  • Crush the beans if you are using and add a thin layer to the crust (or add hummus)
  • If you are not lining the crust, add the vegetable mixture (removing any excess liquid)
  • Optional .... sprinkle with crushed red pepper for extra spice 
  • Cook in oven until cheese melts and crust slightly browns (check crust instructions as this step is between 10-15 minutes based on crust and depth of toppings. I tend to pile my pizza high with veggies so it takes a bit longer to cook than the package suggestion.




HINT: While the pizza is in the oven I make a salad to enjoy with the pizza if I wish some additional food.

Serving:

1/2 pizza per person



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