Friday, December 2, 2016

Maraschino Cherry Chia Pudding

Versatile recipes are important to have in one's repertoire. I love this recipe as it can be a healthy breakfast, snack, or a dessert with just a simple ingredient swap. Enjoy holiday flavors, festive colors, and a quick prep dish this holiday season!





Base Breakfast Recipe:
1 Cup Almond Milk (Regular or Reduced Sugar)
1/2 Cup Maraschino Cherries + Juice (Cherry Man is my gluten free choice)
1 RIPE banana
1/4 Cup Chia Seeds (organic is preferred)

Instructions:
Mash the banana
Add the almond milk and cherries and stir till combined
Add the chia seeds and stir
Chill in the refrigerator for 30-60 minutes or until desired consistency (add more liquid or if you wish a "thinner" consistency)



To convert to a mid-day snack...serve 1 cup with a 1/2 cup of walnut pieces or slivered almonds and 1-2 tbsp shredded coconut (low sugar or sugar free)

To convert to a dessert...Use VANILLA Almond Milk or add 2 TBSP vanilla flavoring to the Base Breakfast Recipe.

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