Quinoa Milk

Quinoa milk is high in protein and fiber and has a low glycemic index. I had the opportunity to try Quinoa Milk from Good Groceries. My husband and I have been drinking Almond Milk for several years as I have a difficult time digesting cow’s milk. Quinoa Milk is a good product to add to your milk alternative repertoire.

What I learned:

• Suzie’s Quinoa Milk has a watery texture compared to Almond Milk.
• It works well with gluten free granola/cereal/oatmeal
• Chia pudding requires 25% more chia seeds than chia pudding with Almond Milk.
• The flavored quinoa milk was not as sweet as almond milk
• Using eggs + quinoa milk to make French toast works very similar to almond milk/cows milk. (Some gluten free bread soaks up more liquid than others – the choice of BREAD is the key here.)