Friday, January 20, 2017

Baked Polenta Lasagna

My new year's resolution is to play with my food more often. I need to add more variety and learn to make additional foods a part of my routine. Polenta/Corn Meal is one of the ingredients I wish to integrate into my diet more.

I used Bob's Red Mill Gluten Free Polenta/Corn Grits as the base of my dishes...both in harmony with one another. Look for my next rendition of this recipe to be a compilation of the two...I will integrate the sauce into the polenta layers to create a more traditional lasagna conversion.



Ingredients:
  • 2 Cups of Gluten Free Polenta/Corn Grits
  • 6 Cups of Water
  • Cheese (2 cups - I used grated Low-Fat Italian Blend)
  • Gluten Free Marinara Sauce
  • Ground meat (about 1/2 pound)
  • 1/2 Onion - diced
  • 2-4 Garlic cloves- minced
OPTIONS: Muffin liners (mini-dish option), aluminum foil, and oil



Instructions:
  • Bring the water to a boil in a soup pot
  • Add the polenta, reduce heat, and cover
  • Stir the polenta from time-to-time to ensure even cooking and make sure it does not stick to the pot
  • While polenta is cooking, dice the onion, mince the garlic, and combine with the ground meat and sautee.
  • When water is absorbed, spray an 8x14 baking dish with olive oil and add half of the polenta  
  • Layer the meat and aromatics mixture on top of the polenta base and top with the remaining polenta
  • Bake at 350 for 20 minutes
  • Cover with foil of you wish a soft texture...leave exposed if you wish a slightly stiff exterior to form on top
  • Serve with gluten free marinara sauce (or sauce of choice) and a vegetable or salad








NEXT TIME...watch for the recipes...they are coming!
  • I will add marinara sauce to the middle layer...look for that recipe to come. It will add more depth of flavor.  
  • I will top with basil as a garnish and flavor enhancer

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